As a side I made "stewed tomatoes" which I learned about from friends. Thank you to Kristy and Sheryl!
Mushroom Gravy:
2 cups white or button mushrooms, sliced (or a combination of portabellas, shitake, button)
1 small yellow or white onion, minced
1/4 cup EVOO (extra virgin olive oil)
2 1/2 cups vegetable broth
1 Tbsp soy sauce - low sodium
1/4 cup whole wheat flour
1 Tbsp poultry seasoning (or 1/2 tsp each of sage, thyme, marjoram)
salt and pepper to taste
Preparation:
In a large skillet, heat EVOO, and add onion and mushrooms. Sautee for just a minute or two over high heat.
Reduce heat to medium and add broth and soy sauce. Slowly add flour, stirring well to combine and prevent lumps from forming. Bring to a simmer or a low boil, then reduce heat.
Add poultry seasoning, salt and pepper, stirring consistently. Allow to cook for 8-10 minutes, stirring regularly, until gravy thickens.
Serve over brown rice. Makes 3-4 small servings.
Stewed Tomatoes:
This is an incredibly easy way to prepare tomotoes. I first heard mention of "stewed tomatoes" from my friend Kristy and then just a few days later my friend Sheryl prepared these on the grill. Absolutely to die for! I would recommend making these on the grill as it adds a great deal of flavor.
Ingredients:
Tomatoes - cut in half horizontally
Extra Virgin Olive Oil
Sea Salt
Mince garlic
Ground peppercorn
Fresh basil, thyme or rosemary
Fresh grated parmesan cheese
To Prepare:
Slice the tomatoes in half horizontally and place on a tray, cut side up. Drizzle with olive oil. Sprinkle with salt, pepper, garlic, and herb of your choosing. Then sprinkle with parmesan cheese (optional). Place on the grill . They will start to soften and wrinkle a bit, and the cheese will be melted. You'll know when they are ready. Carefully remove from the grill and serve. I have also made these under the broiler, but the grill is the way to go when available.
Enjoy!
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