Sunday, September 29, 2013

Italian Vegetable Stew

The following is a great recipe that I recently made for my family.  The recipe is from Americas Test Kitchen with Christopher Kimball.  It is one of my most favorite cooking shows. This stew is full of amazing flavor!

Italian Vegetable Stew (Ciambotta)

Serves 6 to 8
INGREDIENTS:

PESTATA
·         1/3cup chopped fresh basil
·         1/3cup fresh oregano leaves
·         6 garlic cloves, minced
·         2tablespoons extra-virgin olive oil
·         1/4teaspoon red pepper flakes

STEW
·         12ounces eggplant, peeled and cut into 1/2-inch pieces
·           Salt
·         4tablespoons extra-virgin olive oil
·         1large onion, chopped
·         1pound russet potatoes, peeled and cut into 1/2-inch pieces
·         2tablespoons tomato paste
·         2 1/4cups water
·         1(28-ounce) can whole peeled tomatoes, drained with juice reserved and chopped coarse
·         2 zucchini (8 ounces each), seeded and cut into 1/2-inch pieces
·         2 red or yellow bell peppers, stemmed, seeded, and cut into 1/2-inch pieces
·         1cup shredded fresh basil

INSTRUCTIONS:

·         1. FOR THE PESTATA: Process all ingredients in food processor until finely ground, about 1 minute, scraping sides as necessary. Set aside.
·         2. FOR THE STEW: Toss eggplant with 1½ teaspoons salt in bowl. Line surface of large plate with double layer of coffee filters and lightly spray with vegetable oil spray. Spread eggplant in even layer over coffee filters. Microwave eggplant, uncovered, until dry to touch and slightly shriveled, 8 to 12 minutes, tossing once halfway through to ensure that eggplant cooks evenly.
·         3. Heat 2 tablespoons oil in Dutch oven over high heat until shimmering. Add eggplant, onion, and potatoes; cook, stirring frequently, until eggplant browns and surface of potatoes becomes translucent, about 2 minutes. Push vegetables to sides of pot; add 1 tablespoon oil and tomato paste to clearing. Cook paste, stirring frequently, until brown fond develops on bottom of pot, about 2 minutes. Add 2 cups water and chopped tomatoes and juice, scraping up any browned bits, and bring to boil. Reduce heat to medium, cover, and gently simmer until eggplant is completely broken down and potatoes are tender, about 20 to 25 minutes.
·         4. Meanwhile, heat remaining 1 tablespoon oil in 12-inch skillet over high heat until smoking. Add zucchini, bell peppers, and ½ teaspoon salt; cook, stirring occasionally, until vegetables are browned and tender, 10 to 12 minutes. Push vegetables to sides of skillet; add pestata and cook until fragrant, about 1 minute. Stir pestata into vegetables and transfer vegetables to bowl. Add remaining ¼ cup water to skillet off heat, scraping up browned bits.
·         5. Remove pot from heat and stir reserved vegetables and water from skillet into vegetables in Dutch oven. Cover pot and let stand for 20 minutes to allow flavors to meld. Stir in basil and season with salt to taste; serve.


 This is a great stew eaten very simply with a slice of crusty bread.  Enjoy!

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